Connect With Our CBT Experts

Taking the first step is often the hardest part — reaching out here is meant to be as simple as possible.

How it works

  1. Send a message. Fill in the contact form below with a little about what's bringing you here. You don't need to have it all figured out.

  2. A free follow-up call. We'll arrange a brief 15-minute call to talk things through, answer any questions about the process and fees, and see whether we're a good fit.

  3. We begin. If it feels right, we book your initial assessment session. We'll send a secure Stripe payment link by email, and we start the work — all online.

A city skyline with tall buildings and a tower, viewed from across a harbor with houses and trees in the foreground during sunset or sunrise.

Good to know

Availability: 12 PM – 6 PM NZST Delivery: Online, anywhere in New Zealand Email: contact@cbtnz.co.nz

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