Connect With Our CBT Experts
Taking the first step is often the hardest part — reaching out here is meant to be as simple as possible.
How it works
Send a message. Fill in the contact form below with a little about what's bringing you here. You don't need to have it all figured out.
A free follow-up call. We'll arrange a brief 15-minute call to talk things through, answer any questions about the process and fees, and see whether we're a good fit.
We begin. If it feels right, we book your initial assessment session. We'll send a secure Stripe payment link by email, and we start the work — all online.
Good to know
Availability: 12 PM – 6 PM NZST Delivery: Online, anywhere in New Zealand Email: contact@cbtnz.co.nz